The recipe Bean and Salsa Quesadilla

Made From Scratch Recipes

Bean and Salsa Quesadilla recipe is a Mexican Side Dish meal that takes 8 minutes to make. If you enjoy Mexican for Side Dish, you will like Bean and Salsa Quesadilla!

Bean and Salsa Quesadilla

Bean and Salsa Quesadilla Recipe
Bean and Salsa Quesadilla

Quick and tasty treat.

What Course Is Bean and Salsa Quesadilla?

Bean and Salsa Quesadilla is for Side Dish.


How Long Does Bean and Salsa Quesadilla Recipe Take To Prepare?

Bean and Salsa Quesadilla takes 10 minutes to prepare.


How Long Does Bean and Salsa Quesadilla Recipe Take To Cook?

Bean and Salsa Quesadilla takes 8 minutes to cook.


How Many Servings Does Bean and Salsa Quesadilla Recipe Make?

Bean and Salsa Quesadilla makes 4 servings.


What Are The Ingredients For Bean and Salsa Quesadilla Recipe?

The ingredients for Bean and Salsa Quesadilla are:

2 whole wheat flour tortillas
4 TBSP refried beans, divided
1/4 cup Monterey Jack shredded cheese
2 TBSP salsa
1/4 of an avocado, sliced


How Do I Make Bean and Salsa Quesadilla?

Here is how you make Bean and Salsa Quesadilla:

Heat frying pan over med-lo heat. Spread 2 TBSP refried beans onto a tortilla; place bean side up in pan. Add cheese, avocado and salsa. Spread remaining 2 TBSP refried beans over second toritilla; place on top of tortilla in pan. Cook about 4 minutes per side.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHELL_G.


What's The Nutritional Info For Bean and Salsa Quesadilla?

The nutritional information for Bean and Salsa Quesadilla is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 4.8 g
  • Cholesterol: 6.9 mg
  • Sodium: 307.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.7 g

What Type Of Cuisine Is Bean and Salsa Quesadilla?

Bean and Salsa Quesadilla is Mexican cuisine.


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