Mexican

Wheat Tortilla Taco with Kidney Beans is for Dinner.

Wheat Tortilla Taco with Kidney Beans takes 10 minutes to prepare.

Wheat Tortilla Taco with Kidney Beans takes 10 minutes to cook.

Wheat Tortilla Taco with Kidney Beans makes 1 servings.

The ingredients for Wheat Tortilla Taco with Kidney Beans are:

Trader Joes whole wheat tortillas, 1 serving
Butterball ground turkey breast, 4 oz
Kraft Fat Free Cheese, 0.25 cup
Beans, red kidney, .25 cup
Iceberg Lettuce (salad), 1 leaf, large
Red Ripe Tomatoes, .20 cup, chopped or sliced

Here is how you make Wheat Tortilla Taco with Kidney Beans:

Drain kidney beans and retain liquid, Mix seasoning with bean liquid and water to make 3/4 cup.Ground Turkey breastAdd seasoning and kidney beansBring to boil then cover & simmerServe on a Tortilla shell wrap in one large lettuce leafAdd Tomatos & CheeseNumber of Servings: 1Recipe submitted by SparkPeople user MIKEANDKELLY.

The nutritional information for Wheat Tortilla Taco with Kidney Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.1

• Total Fat: 3.9 g
• Cholesterol: 59.5 mg
• Sodium: 1,018.0 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 6.7 g
• Protein: 42.8 g

Wheat Tortilla Taco with Kidney Beans is Mexican cuisine.