Mexican

Delicious High Protein/High Fiber Breakfast Pita is for Breakfast.

Delicious High Protein/High Fiber Breakfast Pita takes 10 minutes to prepare.

Delicious High Protein/High Fiber Breakfast Pita takes 10 minutes to cook.

Delicious High Protein/High Fiber Breakfast Pita makes 1 servings.

The ingredients for Delicious High Protein/High Fiber Breakfast Pita are:

sliced Jalapenos (any amount you prefer)
one weight watchers ww pita
5 sprays of I cant believe it's butter spray
2 slices of american nonfat cheese
sliced tomato
one large Egglands best egg (EB eggs contain 10x more Vit E than regular eggs. An antioxidant that helps protect cells in heart, skin, lungs and joints.)

Here is how you make Delicious High Protein/High Fiber Breakfast Pita:

spray both sides of ww pita bread with butter spray. layer 1 cooked egg on top of sliced pita. layer with jalapenos, sliced tomato and place one slice of nonfat cheese over ingredients and the other slice on other side of pita. place in toaster oven and bake on 400 for 10 minutes. when it comes out, the cheese is melted over the other ingredients and the pita is nice and crispy! Delicious! Number of Servings: 1Recipe submitted by SparkPeople user PAMELA1961E.

The nutritional information for Delicious High Protein/High Fiber Breakfast Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.1

• Total Fat: 6.1 g
• Cholesterol: 212.5 mg
• Sodium: 339.8 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 9.3 g
• Protein: 23.5 g

Delicious High Protein/High Fiber Breakfast Pita is Mexican cuisine.

The dietary needs meet for Delicious High Protein/High Fiber Breakfast Pita is Vegetarian