Mexican

Plant strong burrito (From PLant Strong Cookbook) is for Dinner.

Plant strong burrito (From PLant Strong Cookbook) takes several minutes to prepare.

Plant strong burrito (From PLant Strong Cookbook) takes several minutes to cook.

Plant strong burrito (From PLant Strong Cookbook) makes 16 servings.

The ingredients for Plant strong burrito (From PLant Strong Cookbook) are:

0.25 tsp Salt
2 clove Garlic
2 cup, chopped Kale
4 medium Mushrooms, fresh
1 medium (2-1/2" dia) Onions, raw
2 serving Brown rice (1 cup cooked)
8 tbsp Pace Chunky Salsa - Mild
1.75 cup La Mas Rica FF refried beans (Aldi)
1.75 cup Great Value Black Beans
2 cup Squash - Yellow and Zucchini
1.75 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
1 serving Red Bell Pepper (one medium pepper)
16 serving Whole Wheat Tortilla, medium (45g)

Here is how you make Plant strong burrito (From PLant Strong Cookbook):

Saute all veggies and spices in a non-stick pan with NO fat added. They will give off enough liquid to cook. When softened, add all the beans and heat well.Put 1/2 c of filling per each warmed tortilla.You can add a little cheese, fresh pico de gallo, sour cream, hot sauce, etc, but will have to add that in to your tracker separately.Serving Size:?1/2 cup filling per each tortilla

The nutritional information for Plant strong burrito (From PLant Strong Cookbook) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 246.1

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 594.1 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 9.3 g
• Protein: 10.2 g

Plant strong burrito (From PLant Strong Cookbook) is Mexican cuisine.

The dietary needs meet for Plant strong burrito (From PLant Strong Cookbook) is Vegan