Mexican

Fast Bake Mexican Casserole is for Dinner.

Fast Bake Mexican Casserole takes 15 minutes to prepare.

Fast Bake Mexican Casserole takes 40 minutes to cook.

Fast Bake Mexican Casserole makes 8 servings.

The ingredients for Fast Bake Mexican Casserole are:

1 lb ground beef
1 can of drained and rinsed pinto beans
1 bell pepper
1 small to med size onion chopped
1 tbsp chili powder
1/4 cup water
1 1/3 cup of instant brown rice
1 15oz can Tomato Sauce
1 can of diced tomatoes (rotel if you like spicier dishes)
1 c. Fat free Cheddar Cheese
1 oz (more if you like) crushed nacho cheese Doritos
1 pkg Taco Seasoning (i use lower sodium)

Here is how you make Fast Bake Mexican Casserole:

Brown ground beef with onion and bell peppers. Combine all other ingredients except for cheese and chips. Drain beef and rinse to lower fat. Combine in a 9x13 baking dish. Top with shredded cheese and crumbled chips. If you like it spicier change to rotel, and add more chili powder. My kids love it and at only 300 calories a serving (makes 8 servings) its fast and delicious! Bake at 350 for about 45 minutes until bubbly in the middle.Number of Servings: 8Recipe submitted by SparkPeople user RIEDERER61700.

The nutritional information for Fast Bake Mexican Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 306.4

• Total Fat: 14.4 g
• Cholesterol: 45.5 mg
• Sodium: 629.5 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 5.3 g
• Protein: 18.2 g

Fast Bake Mexican Casserole is Mexican cuisine.