Mexican

hamburger rotel cornbread casserole is for Dinner.

hamburger rotel cornbread casserole takes 10 minutes to prepare.

hamburger rotel cornbread casserole takes 40 minutes to cook.

hamburger rotel cornbread casserole makes 4 servings.

The ingredients for hamburger rotel cornbread casserole are:

90% lean hamburger meat 1 pound
Shallots, 1 minced
Green Peppers (bell peppers), 1 pepper chopped
RO*TEL Original Diced Tomayoes & Green Chilies 1 can
Private Selection Organic Tomato Sauce,1 can

Martha White Self-Rising White Corn Meal Mix, 3/4 cup
Rice flour, white, 1/4 cup
Granulated Sugar, 1 tsp
Salt, 1 tsp
*Macadamia Nut Oil, 1 tbsp
Rice Milk ( have never measured, pour in till you get a soupy batter I think appx 3/4 cup)

Here is how you make hamburger rotel cornbread casserole:

Preheat oven 350Brown hamburger in pan on stove top add shallot and bell pepper sautee till tenderadd rotel and tomato sauceadd chili & garlic powder, mix all ingedients and pour into casserole dishTopping:Mix cornmeal, rice flour, salt and sugar in seperate bowlpoor in milk and mixadd oil and mix, should be soupy batterpoor evenly over top of meat mixture in casserole dish may have to use back of spoon to smooth outBake appx 40 mins till cornbread in lightly goldenServing Size: makes 4 large servings for complete mealNumber of Servings: 4Recipe submitted by SparkPeople user MEDICGREENCAT.

The nutritional information for hamburger rotel cornbread casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 460.8

• Total Fat: 16.1 g
• Cholesterol: 75.2 mg
• Sodium: 1,367.6 mg
• Total Carbs: 48.4 g
• Dietary Fiber: 4.9 g
• Protein: 28.5 g

hamburger rotel cornbread casserole is Mexican cuisine.

The dietary needs meet for hamburger rotel cornbread casserole is Lactose Free