The recipe Mexi-Casserole

Made From Scratch Recipes

Mexi-Casserole recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Mexi-Casserole!

Mexi-Casserole

Mexi-Casserole Recipe
Mexi-Casserole

What Course Is Mexi-Casserole?

Mexi-Casserole is for Dinner.


How Long Does Mexi-Casserole Recipe Take To Prepare?

Mexi-Casserole takes 10 minutes to prepare.


How Long Does Mexi-Casserole Recipe Take To Cook?

Mexi-Casserole takes 15 minutes to cook.


How Many Servings Does Mexi-Casserole Recipe Make?

Mexi-Casserole makes 4 servings.


What Are The Ingredients For Mexi-Casserole Recipe?

The ingredients for Mexi-Casserole are:

16 oz roll of ground turkey
1 can petite diced tomatoes
1 cup chopped onion
1 cup chopped zucchini
1 3/4 cup summer squash
1 cup diced mushrooms
1 can black beans
3/4 cup picante sauce
8 tsp taco seasoning
pepper


How Do I Make Mexi-Casserole?

Here is how you make Mexi-Casserole:

Brown turkey and cook rice. Dice all veggies and combine in a skillet with spices. Add canned tomatoes and black beans.Number of Servings: 4Recipe submitted by SparkPeople user EHALBUR.


What's The Nutritional Info For Mexi-Casserole?

The nutritional information for Mexi-Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 9.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 677.7 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 31.8 g

What Type Of Cuisine Is Mexi-Casserole?

Mexi-Casserole is Mexican cuisine.


What Dietary Needs Does Mexi-Casserole Meet?

The dietary needs meet for Mexi-Casserole is Low Fat


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