The recipe Basic bean and cheese quesadilla

Made From Scratch Recipes

Basic bean and cheese quesadilla recipe is a Mexican meal that takes 5 minutes to make. If you enjoy Mexican for , you will like Basic bean and cheese quesadilla!

Basic bean and cheese quesadilla

Basic bean and cheese quesadilla Recipe
Basic bean and cheese quesadilla

How Long Does Basic bean and cheese quesadilla Recipe Take To Prepare?

Basic bean and cheese quesadilla takes 5 minutes to prepare.


How Long Does Basic bean and cheese quesadilla Recipe Take To Cook?

Basic bean and cheese quesadilla takes 5 minutes to cook.


How Many Servings Does Basic bean and cheese quesadilla Recipe Make?

Basic bean and cheese quesadilla makes 1 servings.


What Are The Ingredients For Basic bean and cheese quesadilla Recipe?

The ingredients for Basic bean and cheese quesadilla are:

1 La Preferida soft taco tortilla (shelf-stable kind)
1/2 cup fat free refried beans
2 Tbsp 2% milk shredded Mexican cheese


How Do I Make Basic bean and cheese quesadilla?

Here is how you make Basic bean and cheese quesadilla:

1. Spray pan w/cooking spray2. Cook egg white3. Put cooked egg, beans and cheese into tortilla, fold it over4. Put assembled tortilla into pan and cook ~1min on each side or until toasty & deliciousNumber of Servings: 1Recipe submitted by SparkPeople user ANNEROCKS165.


What's The Nutritional Info For Basic bean and cheese quesadilla?

The nutritional information for Basic bean and cheese quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 3.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 974.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.5 g

What Type Of Cuisine Is Basic bean and cheese quesadilla?

Basic bean and cheese quesadilla is Mexican cuisine.


What Dietary Needs Does Basic bean and cheese quesadilla Meet?

The dietary needs meet for Basic bean and cheese quesadilla is Vegetarian


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