Mexican

Cheese and Bean Enchiladas is for Dinner.

Cheese and Bean Enchiladas takes 10 minutes to prepare.

Cheese and Bean Enchiladas takes 25 minutes to cook.

Cheese and Bean Enchiladas makes 5 servings.

The ingredients for Cheese and Bean Enchiladas are:

2 cups 2% Cottage Cheese
2 cups shredded 2% Cheddar Cheese,divided
1 cup canned kidney beans, drained and rinsed
1/2 cup chopped scallions
1 tbsp oregano
1 cup salsa

Here is how you make Cheese and Bean Enchiladas:

Preheat oven to 375°F. Coat a 12x8-inch baking dish with nonstick cooking spray.Blend cottage cheese in food processor or blender until smooth. Transfer to a large mixing bowl. Stir in 1 cup cheddar cheese, oregano, scallions and rinsed beans. Place about 1/3 cup cheese mixture in center of each tortilla, and roll up. Place each tortilla in baking dish, seam side down.Top with salsa, then with remaining cheese. Bake for 20-25 minutes, or until thoroughly heated.Number of Servings: 5Recipe submitted by SparkPeople user SMAMWT.

The nutritional information for Cheese and Bean Enchiladas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 430.1

• Total Fat: 13.4 g
• Cholesterol: 39.2 mg
• Sodium: 1,478.6 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 9.0 g
• Protein: 31.2 g

Cheese and Bean Enchiladas is Mexican cuisine.