Mexican

beef, blue cheese and spinach quesadilla is for Dinner.

beef, blue cheese and spinach quesadilla takes 12 minutes to prepare.

beef, blue cheese and spinach quesadilla takes 16 minutes to cook.

beef, blue cheese and spinach quesadilla makes 4 servings.

The ingredients for beef, blue cheese and spinach quesadilla are:

1/3 cup cooked lean ground beef
3 tbsp taco sauce
4 large burrito-sized wheat flour tortillas
4 oz blue cheese, crumbled
10 oz chopped frozen spinach, thawed and squeezed dry
1/2 tsp red pepper flakes

Here is how you make beef, blue cheese and spinach quesadilla:

Stir together beef and taco sauce in a small bowl.Lay two tortillas on a flat surface and divide beef mixture between them. Sprinkle each tortilla with half of cheese, spinach and red pepper flakes; top each with a remaining tortilla.Set a large, heavy nonstick skillet over medium-high heat. Place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, about 3 to 4 minutes. Flip and repeat; remove to a large cutting board. Cover to keep warm.Repeat with remaining ingredients. Cut each into 8 wedges and serve.Yields 2 wedges per servingNumber of Servings: 4Recipe submitted by SparkPeople user BRAYDEN12.

The nutritional information for beef, blue cheese and spinach quesadilla is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.9

• Total Fat: 15.4 g
• Cholesterol: 35.4 mg
• Sodium: 1,084.6 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 5.9 g
• Protein: 15.5 g

beef, blue cheese and spinach quesadilla is Mexican cuisine.