Mexican

Protein and Fiber packed Cheese Enchiladas for One is for Dinner.

Protein and Fiber packed Cheese Enchiladas for One takes 5 minutes to prepare.

Protein and Fiber packed Cheese Enchiladas for One takes 20 minutes to cook.

Protein and Fiber packed Cheese Enchiladas for One makes 1 servings.

The ingredients for Protein and Fiber packed Cheese Enchiladas for One are:

2 tsp mccormick enchilada mix powder
1 snack size container brekstone 2% cottage cheese
1/4 cup fat free kraft cheddar cheese shreds
1 laughing cow garlic and herb cheese wedge
2 La Tortilla Factory mini white whole wheat tortillas

Here is how you make Protein and Fiber packed Cheese Enchiladas for One:

combine 3 cheeses in a bowl and mix to combine. Reserve a small amount of cheddar to top enchilidas with. Prepare enchilada mix with 2tsp powder and enough water to get the consistancy that you like about a tbl. Dip tortillas in enchilada sauce and coat add filling and wrap seam side down in a baking dish, repeat and place in oven at about 350 for roughly 10-1 min. Serving Size: 1 serving of 2 enchiladasNumber of Servings: 1Recipe submitted by SparkPeople user PATIENCE29607.

The nutritional information for Protein and Fiber packed Cheese Enchiladas for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.0

• Total Fat: 9.5 g
• Cholesterol: 36.0 mg
• Sodium: 1,530.0 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 12.0 g
• Protein: 30.5 g

Protein and Fiber packed Cheese Enchiladas for One is Mexican cuisine.

The dietary needs meet for Protein and Fiber packed Cheese Enchiladas for One is Vegetarian