The recipe Cheese Omelette (Mexican Style)

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Cheese Omelette (Mexican Style) recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Cheese Omelette (Mexican Style)!

Cheese Omelette (Mexican Style)

Cheese Omelette (Mexican Style) Recipe
Cheese Omelette (Mexican Style)

A low calorie omelette with a slight mexican flare. You could substitute Ebb Beaters but I use Better'n Eggs because it's lower in sodium.

What Course Is Cheese Omelette (Mexican Style)?

Cheese Omelette (Mexican Style) is for Breakfast.


How Long Does Cheese Omelette (Mexican Style) Recipe Take To Prepare?

Cheese Omelette (Mexican Style) takes 10 minutes to prepare.


How Long Does Cheese Omelette (Mexican Style) Recipe Take To Cook?

Cheese Omelette (Mexican Style) takes 10 minutes to cook.


How Many Servings Does Cheese Omelette (Mexican Style) Recipe Make?

Cheese Omelette (Mexican Style) makes 1 servings.


What Are The Ingredients For Cheese Omelette (Mexican Style) Recipe?

The ingredients for Cheese Omelette (Mexican Style) are:

1/2 cup Better'n Eggs
1/4 cup Kraft Mexican Style 4 Cheese Blend (2% Milk)
*Pam - Olive Oil Cooking Spray
40 grams diced tomato
25 grams chopped mushroom
10 grams minced scallion
2 TBSP Salsa


How Do I Make Cheese Omelette (Mexican Style)?

Here is how you make Cheese Omelette (Mexican Style):

Lightly spray a small pan with Pam. Cook scallions, mushrooms and diced tomatoes until soft, about 3 mins. Remove from pan, set aside and lightly sray the same pan again with Pam. Pour in Better'n Eggsand cook over medium high heat until the mixture just starts to bubble. Lightly scrape the side of the pan so that the cook part of the eggs are moved aside and the liquid can now cook. When most of the eggs are cooked but still runny on top, turn the heat down to low and pour the mushroom, tomato and scallion mixture on one side of the eggs. Top with cheese and fold in half. Cover with lid and cook until cheese has melted, about 1-2min. Remove from pan, top with salsa and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user BOOV1430.


What's The Nutritional Info For Cheese Omelette (Mexican Style)?

The nutritional information for Cheese Omelette (Mexican Style) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 6.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 644.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 20.1 g

What Type Of Cuisine Is Cheese Omelette (Mexican Style)?

Cheese Omelette (Mexican Style) is Mexican cuisine.


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