Mexican

Weight Watchers Cheese Spinach Enchiladas is for Dinner.

Weight Watchers Cheese Spinach Enchiladas takes 15 minutes to prepare.

Weight Watchers Cheese Spinach Enchiladas takes 30 minutes to cook.

Weight Watchers Cheese Spinach Enchiladas makes 4 servings.

The ingredients for Weight Watchers Cheese Spinach Enchiladas are:

1 spray(s) cooking spray
10 oz chopped frozen spinach, thawed, squeezed to remove water
15 oz part-skim ricotta cheese
1/2 cup(s) part-skim mozzarella cheese, shredded
1 tsp dried oregano
1 tsp onion powder
1/2 tsp table salt
1/4 tsp black pepper
4 medium tortilla, flour, fat-free
1/2 cup(s) salsa
1/4 cup(s) shredded reduced-fat Mexican-style cheese

Here is how you make Weight Watchers Cheese Spinach Enchiladas:

Preheat oven to 400?F. Coat a 7 X 11-inch baking dish with cooking spray.Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well. Spoon 1/4 of spinach mixture onto center of each tortilla. Roll up tortillas, fold in ends and place side-by-side in prepared baking dish. Spoon salsa over tortillas and sprinkle each with 1 tablespoon of Mexican cheese.Cover with foil and bake 20 minutes. Uncover and bake until top is golden brown, about 10 minutes more. Points value: 6 points per servingNote: I usually double the recipe and cook in a larger pan.Number of Servings: 4Recipe submitted by SparkPeople user LYNNIEFUFU.

The nutritional information for Weight Watchers Cheese Spinach Enchiladas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 474.6

• Total Fat: 17.3 g
• Cholesterol: 67.5 mg
• Sodium: 1,287.9 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 23.6 g
• Protein: 27.0 g

Weight Watchers Cheese Spinach Enchiladas is Mexican cuisine.