The recipe Brittnie's Vegetarian Cheese Quesadillas

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Brittnie's Vegetarian Cheese Quesadillas recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Brittnie's Vegetarian Cheese Quesadillas!

Brittnie's Vegetarian Cheese Quesadillas

Brittnie's Vegetarian Cheese Quesadillas Recipe
Brittnie's Vegetarian Cheese Quesadillas

Tasty, low calorie quesadillas! High in fiber, protein and taste.*Add peppers, broccoli, or another vegetable to amp up the health value. You can "healthy sautee" most vegetables in with the Quorn tenders and water (see below).*I use Kraft's Fat Free Shredded Mozzarella and Cheddar cheeses because they are the only fat free shredded cheeses at my grocery store.*Due to the limited nutrition information on these brands' nutrition labels, the recipe has more potassium and other wonderful nutrients than are calculated.*

What Course Is Brittnie's Vegetarian Cheese Quesadillas?

Brittnie's Vegetarian Cheese Quesadillas is for Dinner.


How Long Does Brittnie's Vegetarian Cheese Quesadillas Recipe Take To Prepare?

Brittnie's Vegetarian Cheese Quesadillas takes 5 minutes to prepare.


How Long Does Brittnie's Vegetarian Cheese Quesadillas Recipe Take To Cook?

Brittnie's Vegetarian Cheese Quesadillas takes 10 minutes to cook.


How Many Servings Does Brittnie's Vegetarian Cheese Quesadillas Recipe Make?

Brittnie's Vegetarian Cheese Quesadillas makes 1 servings.


What Are The Ingredients For Brittnie's Vegetarian Cheese Quesadillas Recipe?

The ingredients for Brittnie's Vegetarian Cheese Quesadillas are:

*1/8 cup Kraft Fat-Free Shredded Mozzarella Cheese
*1/8 cup Kraft Fat-Free Shredded Cheddar Cheese
*1 Tam-X-Ico Lo-Carb Wheat Tortilla
*1/2 cup Quorn Meatless Soy-Free Chik'n Tenders
*1/2 cup water


How Do I Make Brittnie's Vegetarian Cheese Quesadillas?

Here is how you make Brittnie's Vegetarian Cheese Quesadillas:

Makes 1 serving (approximately 3-4 quesadilla "wedges").1) Heat a sautee pan on medium until a water droplet fizzes when dropped into the pan.2) Put Quorn Chik'nTenders in pan and add water. "Healthy sautee" the tenders until the water has fully evaporated and the tenders are warm and slightly browned, about 3-5 minutes.3) Remove the Quorn tenders and turn the heat down to Medium-Low.4) Place the Tam-X-Ico Tortilla in the pan and add the Quorn Tenders and Kraft Cheeses to ONE HALF of the tortilla. Fold the empty side on top, so that the quesadilla forms a half-moon shape.5) Flip the quesadilla over once the cheese has begun to melt. Cook for an additional minute or so, until the cheese is fully melted and the quesadilla is at your desired level of crispiness.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user STARLADY174.


What's The Nutritional Info For Brittnie's Vegetarian Cheese Quesadillas?

The nutritional information for Brittnie's Vegetarian Cheese Quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 5.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 780.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 19.2 g

What Type Of Cuisine Is Brittnie's Vegetarian Cheese Quesadillas?

Brittnie's Vegetarian Cheese Quesadillas is Mexican cuisine.


What Dietary Needs Does Brittnie's Vegetarian Cheese Quesadillas Meet?

The dietary needs meet for Brittnie's Vegetarian Cheese Quesadillas is Vegetarian


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