Mexican

Chicken Tostados with Avacado is for Dinner.

Chicken Tostados with Avacado takes 30 minutes to prepare.

Chicken Tostados with Avacado takes 25 minutes to cook.

Chicken Tostados with Avacado makes 4 servings.

The ingredients for Chicken Tostados with Avacado are:

1 avocado, peeled and pitted
1/2 cup(s) packed fresh cilantro leaves
1 clove(s) garlic, crushed with press
1/2 cup(s) reduced-fat sour cream
1/4 cup(s) fresh lime juice
3 tablespoon(s) water
Salt
1 head(s) romaine lettuce, shredded
1/2 small red onion, thinly sliced
1 small orange pepper, seeded and finely chopped
4 corn tortillas
3 cup(s) (from 1/2 rotisserie chicken) coarsely shredded chicken meat
4 plum tomatoes, sliced
1/4 cup(s) crumbled fresh Mexican cheese, such as queso fresco, or feta cheese
Lime wedges, for garnish

Here is how you make Chicken Tostados with Avacado:

1.Prepare avocado sauce: In blender, puree avocado, cilantro, garlic, sour cream, lime juice, water, and 1/2 teaspoon salt until very smooth. If making ahead, cover and refrigerate up to 1 day.2.In large bowl, combine lettuce, onion, and pepper. Cover and refrigerate vegetables up to 1 day.3.To serve, place 1 corn tortilla between 2 paper towels. Microwave on High 1 minute to 1 minute 15 seconds or until tortilla is golden and crisp. Repeat with remaining tortillas. Place 1 tortilla on each of 4 serving plates. 4.In medium bowl, toss shredded chicken with 3/4 cup avocado sauce. In bowl with lettuce mixture, toss 1/8 teaspoon salt and remaining sauce.5.Divide chicken among tortillas. Top with lettuce mixture, then tomato slices. Sprinkle cheese over tomatoes. Garnish with lime wedges.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELAINESTEF.

The nutritional information for Chicken Tostados with Avacado is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 481.8

• Total Fat: 14.0 g
• Cholesterol: 116.8 mg
• Sodium: 305.4 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 4.2 g
• Protein: 42.3 g

Chicken Tostados with Avacado is Mexican cuisine.