Mexican

Black Bean Chicken Taco takes several minutes to prepare.

Black Bean Chicken Taco takes several minutes to cook.

Black Bean Chicken Taco makes 8 servings.

The ingredients for Black Bean Chicken Taco are:

1 pound boneless chicken breasts
1 packet chicken taco seasoning
1 cup water

1 can black beans, rinsed and drained
4 tbsp salsa verde

1 cup shredded cheddar cheese
8 whole wheat tortillas

Here is how you make Black Bean Chicken Taco:

Slightly freeze chicken breasts, cut into slices about 1/2 inch thick. Trim fat. Mix taco seasoning and water in bowl, add chicken and marinate for 1 hour or overnight. Heat nonstick frying pan to medium heat and cook chicken slices until done. Cut into strips. Mix black beans and salsa verde, heat in microwave safe bowl for 2 minutes. Warm tortillas.To serve, spoon 1/4 cup black beans on tortilla, add 1/8 cup of shredded cheese. Add 1 ounce of chicken breast and roll tortilla. Number of Servings: 8Recipe submitted by SparkPeople user LOOTS22.

The nutritional information for Black Bean Chicken Taco is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.5

• Total Fat: 8.6 g
• Cholesterol: 47.7 mg
• Sodium: 680.2 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 7.8 g
• Protein: 24.5 g

Black Bean Chicken Taco is Mexican cuisine.