The recipe Chicken Corn and Black Bean Fajitas

Made From Scratch Recipes

Chicken Corn and Black Bean Fajitas recipe is a Mexican meal that takes 15 minutes to make. If you enjoy Mexican for , you will like Chicken Corn and Black Bean Fajitas!

Chicken Corn and Black Bean Fajitas

Chicken Corn and Black Bean Fajitas Recipe
Chicken Corn and Black Bean Fajitas

Very yummy with a cheese sauce and tortilla included. Low cal high fiber.

How Long Does Chicken Corn and Black Bean Fajitas Recipe Take To Prepare?

Chicken Corn and Black Bean Fajitas takes 20 minutes to prepare.


How Long Does Chicken Corn and Black Bean Fajitas Recipe Take To Cook?

Chicken Corn and Black Bean Fajitas takes 15 minutes to cook.


How Many Servings Does Chicken Corn and Black Bean Fajitas Recipe Make?

Chicken Corn and Black Bean Fajitas makes 3 servings.


What Are The Ingredients For Chicken Corn and Black Bean Fajitas Recipe?

The ingredients for Chicken Corn and Black Bean Fajitas are:

10 oz Raw Chicken Tenders
2 cups of Pictsweet Corn and Black Beans(Frozen)
1/4 c Fat Free Sour Cream
2 oz Part Skim Mozarella Cheese
3 Carb Balance Whole Wheat Mission Tortillas (Fajita Size)
1 1/2 t Chili Powder
1/4 t Garlic Powder
1 T Dried Chopped Onion
1/4 t Salt
1/4 c Water


How Do I Make Chicken Corn and Black Bean Fajitas?

Here is how you make Chicken Corn and Black Bean Fajitas:

Place the chicken in a saute pan over medium heat and sprinkle with chili powder, garlic powder, dried onions, and salt. Cover and cook for 5 minutes. Turn the chicken and pour the corn and black beans over the chicken, and add the water. Cover and cook for five minutes. Uncover and add the sour cream and cook for a couple minutes over medium low. Add the mozzarella cheese, mix well. Remove from heat and serve with tortillas.Enjoy!!Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user CHEF4RENT.


What's The Nutritional Info For Chicken Corn and Black Bean Fajitas?

The nutritional information for Chicken Corn and Black Bean Fajitas is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 6.2 g
  • Cholesterol: 50.4 mg
  • Sodium: 706.8 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 29.9 g

What Type Of Cuisine Is Chicken Corn and Black Bean Fajitas?

Chicken Corn and Black Bean Fajitas is Mexican cuisine.


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