Mexican

Chicken, White Bean and Corn Stew is for Dinner.

Chicken, White Bean and Corn Stew takes several minutes to prepare.

Chicken, White Bean and Corn Stew takes several minutes to cook.

Chicken, White Bean and Corn Stew makes 6 servings.

The ingredients for Chicken, White Bean and Corn Stew are:

4 slices Canadian bacon
2 tsp olive oil
1 onion, chopped
1 clove garlic, chopped
16 oz chicken broth (2 cups)
16 oz water (2 cups)
16 oz cooked chicken, chopped
2-15.5 oz cans of white beans, rinsed
1 cup frozen corn
Adobo seasoning to taste
Salt and pepper

Here is how you make Chicken, White Bean and Corn Stew:

In a large pot heat the oil and add the bacon. Heat until cooked, about 5 minutes. Add the onion and garlic. Cook until soft, about 5 minutes. Add chicken broth and water and let come up to a gentle boil. Add all remaining ingredients and simmer until everything is heated through (about 15 minutes). If you like a thicker stew, thicken with 1 tbsp cornstarch mixed with a little water (calories not included).Number of Servings: 6Recipe submitted by SparkPeople user CEANNCAIT.

The nutritional information for Chicken, White Bean and Corn Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 333.9

• Total Fat: 4.6 g
• Cholesterol: 54.5 mg
• Sodium: 617.7 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 8.1 g
• Protein: 33.3 g

Chicken, White Bean and Corn Stew is Mexican cuisine.