Mexican

Stolen Chicken Corn Casserole is for Dinner.

Stolen Chicken Corn Casserole takes 15 minutes to prepare.

Stolen Chicken Corn Casserole takes 25 minutes to cook.

Stolen Chicken Corn Casserole makes 10 servings.

The ingredients for Stolen Chicken Corn Casserole are:

1 can sweet corn, UNDRAINED
1 can kidney beans, drained and rinsed
1 small can of diced green chilies
1 12 oz. cans of chicken breast
1 cup fat free cottage cheese
2-3 tomatoes, diced (or a can of drained diced tomatoes)
1 green bell pepper, chopped
1 box jiffy muffin mix
1/4 cup fat free sour cream
1-2 tsp cumin, to taste
1/2 cup grated cheese (of your choice)

* The beauty of this casserole is that you can add other vegetables that your family likes: onions, black olives, cilantro, etc.)

Here is how you make Stolen Chicken Corn Casserole:

1. Preheat oven to 425 F2. Spray a 9x13 pan with no-stick cooking spray.3. Combine all ingredients except the cheese in a mixing bowl. Mix until moistened throughout, then pour into the 9x13 pan.4. Bake for 15 minutes, then sprinkle cheese over top and bake for the remaining time.5. Let it sit for 5 minutes before serving. Makes 12 servings of about 3/4 cup each. Try to resist second helpings...it's addictive!Number of Servings: 10Recipe submitted by SparkPeople user SENORAHACHE.

The nutritional information for Stolen Chicken Corn Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 236.5

• Total Fat: 2.0 g
• Cholesterol: 24.1 mg
• Sodium: 584.0 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.5 g
• Protein: 14.1 g

Stolen Chicken Corn Casserole is Mexican cuisine.