Mexican

Red Chicken and Cheese Enchiladas is for Dinner.

Red Chicken and Cheese Enchiladas takes 20 minutes to prepare.

Red Chicken and Cheese Enchiladas takes 30 minutes to cook.

Red Chicken and Cheese Enchiladas makes 4 servings.

The ingredients for Red Chicken and Cheese Enchiladas are:

1 tbsp Coconut Oil
3 ounces Chicken Breast (cooked), no skin, roasted
1 tsp Garlic powder
1 cup Green Chili Peppers, canned
28 tbsp Ortega Enchilada Sauce (1 can)
2 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
1 tbsp Arrowhead Organic Coconut Flour (by JDAUGHTRY1)
8 serving La Tortilla Factory - Handmade Style Corn Tortillas (by ETINCELLEX)
8 tbsp Onion (raw), chopped
2.5 cup Shredded Lite Mexican cheese blend, Trader Joe's (by JESSRAD)

Here is how you make Red Chicken and Cheese Enchiladas:

combine ench. sauce, flour and 1 1/2 cups broth in pot on medium heat. In skillet, heat coconut oil. Saute onions, then chicken, chilies and garlic powder.Preheat oven to 400. In glass dish, put 1/2 of sauce combo.Put 2/3 of cheese in bowl. Add chicken mix and stir. In skillet, pour 1/2 cup broth. Use it, over medium/low heat, to soften tortillas one at a time. After softening, put mixture in each tortilla and set in glass dish, seam side down. Pour other 1/2 of sauce mixture over the enchiladas. Bake for 20 min at 400. Sprinkle remaining 1/3 of cheese on top and bake an additional 10 min. at 400. Top with fat-free yogurt instead of sour cream (calories for yogurt not included).Serving Size: makes 4 2-enchilada servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLUEJEAN99.

The nutritional information for Red Chicken and Cheese Enchiladas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 517.7

• Total Fat: 19.6 g
• Cholesterol: 50.7 mg
• Sodium: 1,510.4 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.7 g
• Protein: 40.2 g

Red Chicken and Cheese Enchiladas is Mexican cuisine.

The dietary needs meet for Red Chicken and Cheese Enchiladas is Low Carb