The recipe JASONZ's Cheesy Chicken Enchiladas

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JASONZ's Cheesy Chicken Enchiladas recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like JASONZ's Cheesy Chicken Enchiladas!

JASONZ's Cheesy Chicken Enchiladas

JASONZ's Cheesy Chicken Enchiladas Recipe
JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!BTW - These taste even better as leftovers.

JASONZ's Cheesy Chicken Enchiladas

What Course Is JASONZ's Cheesy Chicken Enchiladas?

JASONZ's Cheesy Chicken Enchiladas is for Dinner.


How Long Does JASONZ's Cheesy Chicken Enchiladas Recipe Take To Prepare?

JASONZ's Cheesy Chicken Enchiladas takes 10 minutes to prepare.


How Long Does JASONZ's Cheesy Chicken Enchiladas Recipe Take To Cook?

JASONZ's Cheesy Chicken Enchiladas takes 30 minutes to cook.


How Many Servings Does JASONZ's Cheesy Chicken Enchiladas Recipe Make?

JASONZ's Cheesy Chicken Enchiladas makes 6 servings.


What Are The Ingredients For JASONZ's Cheesy Chicken Enchiladas Recipe?

The ingredients for JASONZ's Cheesy Chicken Enchiladas are:

- 2 x cans Old El Paso Enchilada Sauce
- 6 x Mission 96% Fat Free Whole Wheat Tortillas
(Medium / Soft Taco size)
- 10 oz Chicken Breast Tenderloins (about 9 chicken tenders)
- 1.5 cups Sargento? Shredded Reduced Fat 4 Mexican
Cheese
- About a TBSP Ground Cumin
- Salt and Pepper


How Do I Make JASONZ's Cheesy Chicken Enchiladas?

Here is how you make JASONZ's Cheesy Chicken Enchiladas:

Preheat your oven to 400 degrees. Place your chicken tenderloins on a baking sheet. Don't forget to spray with non-stick cooking spray before placing the chicken on the sheet.Lightly season the chicken by sprinkling with ground cumin, salt and pepper. Place in 400 degree oven to bake for approximately 20 minutes (or until chicken is thoroughly baked.)Remove chicken from oven and cut into small bite sized pieces.Add chicken bits into a mixing bowl or Tupperware container and mix in 1/4 cup of enchilada sauce. Evenly distribute the chicken/sauce mixture onto your six tortillas (about 2 ounces of chicken per tortilla.) Sprinkle on 1/8 cup of shredded cheese into each tortilla, roll 'em up and place into a casserole dish.Dump the remaining enchilada sauce over each of the enchiladas.Top each enchilada with 1/8 cup of shredded cheese.Bake at 400 degrees for approximately 10 minutes (or until golden, brown and delicious.) ?Arriba!Number of Servings: 6Recipe submitted by SparkPeople user JASONZ.


What's The Nutritional Info For JASONZ's Cheesy Chicken Enchiladas?

The nutritional information for JASONZ's Cheesy Chicken Enchiladas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 8.2 g
  • Cholesterol: 29.2 mg
  • Sodium: 655.8 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 56.2 g

What Type Of Cuisine Is JASONZ's Cheesy Chicken Enchiladas?

JASONZ's Cheesy Chicken Enchiladas is Mexican cuisine.


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