Mexican

San Antonio Chicken is for Dinner.

San Antonio Chicken takes 15 minutes to prepare.

San Antonio Chicken takes 30 minutes to cook.

San Antonio Chicken makes 4 servings.

The ingredients for San Antonio Chicken are:

2 tblsp. olive oil
4 boneless skinless chicken breast halves
1 cup chopped onion
1 or 2 jalapeno peppers, seeded and chopped
8 cloves garlic, chopped
2 ribs celery, chopped
1 1/2 c. chopped tomatoes
2 cups whole kernel corn, fresh or frozen and thawed
juice and zest of 1 lime
2 tblsp. chili powder
salt and pepper to taste
sliced black olives, optional

Here is how you make San Antonio Chicken:

Heat a large skillet over medium-high heat; add olive oil. Season chicken breasts with salt and pepper; saute until golden brown on both sides and no longer pink, about 10 to 15 minutes. Meanwhile, combine chopped onion, jalapeno pepper, garlic and celery; set aside.Combine chopped tomatoes with corn kernels, lime juice and grated peel, and chili powder.When chicken is cooked, remove to a large clean platter. Add the onion and garlic mixture to the hot skillet; saute until onion is tender, about 5 minutes. Pour tomato and corn mixture into skillet; place chicken on top. Reduce heat, cover, and simmer for about 10 minutes. Taste; season to taste with salt and pepper. Serve chicken with vegetable mixture, garnish with black olive slices, if desired. Serve with hot brown rice. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user AMH4959.

The nutritional information for San Antonio Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.6

• Total Fat: 6.6 g
• Cholesterol: 65.7 mg
• Sodium: 723.4 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 6.3 g
• Protein: 31.3 g

San Antonio Chicken is Mexican cuisine.

The dietary needs meet for San Antonio Chicken is Low Fat