Mexican

MY healthy Chicken Sour Cream Enchilada's is for Dinner.

MY healthy Chicken Sour Cream Enchilada's takes 45 minutes to prepare.

MY healthy Chicken Sour Cream Enchilada's takes 15 minutes to cook.

MY healthy Chicken Sour Cream Enchilada's makes 10 servings.

The ingredients for MY healthy Chicken Sour Cream Enchilada's are:

12oz. or about 3 chicken breasts
1c chopped onion
Garlic powder to taste
Red pepper to taste
10 corn tortillias
0.5c cream of chicken soup
0.25c sour cream
1c fat free chedder cheese
cilantro
0.5c 1% milk

Here is how you make MY healthy Chicken Sour Cream Enchilada's:

boil chicken then shred into small peices, saute onion add to chicken season with garlic and pepper, Warm tortillias, Warm soup, sour cream and milk in sauce pan, fill tortillia's with chicken, sprinkle a little cheese and cilantro in each one. Pour sour cream sauce on top of all enchilada's and sprinkle with remaining cheese. Bake at 350 for 15 to 20 minutes. Number of Servings: 10Recipe submitted by SparkPeople user KIVALOVESRICKY.

The nutritional information for MY healthy Chicken Sour Cream Enchilada's is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 150.1

• Total Fat: 3.3 g
• Cholesterol: 25.5 mg
• Sodium: 237.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.1 g
• Protein: 14.2 g

MY healthy Chicken Sour Cream Enchilada's is Mexican cuisine.

The dietary needs meet for MY healthy Chicken Sour Cream Enchilada's is Low Fat