The recipe Chicken Enchilada Stacker - lower calorie

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Chicken Enchilada Stacker - lower calorie recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Chicken Enchilada Stacker - lower calorie!

Chicken Enchilada Stacker - lower calorie

Chicken Enchilada Stacker - lower calorie Recipe
Chicken Enchilada Stacker - lower calorie

Adaptation of Chef Meg's recipe with corn tortillas and less meat and cheese to lower calories

What Course Is Chicken Enchilada Stacker - lower calorie?

Chicken Enchilada Stacker - lower calorie is for Dinner.


How Long Does Chicken Enchilada Stacker - lower calorie Recipe Take To Prepare?

Chicken Enchilada Stacker - lower calorie takes several minutes to prepare.


How Long Does Chicken Enchilada Stacker - lower calorie Recipe Take To Cook?

Chicken Enchilada Stacker - lower calorie takes several minutes to cook.


How Many Servings Does Chicken Enchilada Stacker - lower calorie Recipe Make?

Chicken Enchilada Stacker - lower calorie makes 4 servings.


What Are The Ingredients For Chicken Enchilada Stacker - lower calorie Recipe?

The ingredients for Chicken Enchilada Stacker - lower calorie are:

16 oz chicken
6 corn tortilla 6 inch
1 red bell pepper, roasted, diced
1 T cilantro, fresh
1 1/2 cup enchilada sauce
2 T Chunky style salsa
1/2 cup yellow onions, diced fine
1 cup corn
1 T cumin seed, ground
1 t fennel seed
4 oz pepper jack cheese


How Do I Make Chicken Enchilada Stacker - lower calorie?

Here is how you make Chicken Enchilada Stacker - lower calorie:

preheat oven, layer ingredients cook at 375 degrees. We use a 9 x 9 square and cut it in four.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LYNNATION.


What's The Nutritional Info For Chicken Enchilada Stacker - lower calorie?

The nutritional information for Chicken Enchilada Stacker - lower calorie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.4
  • Total Fat: 14.2 g
  • Cholesterol: 100.7 mg
  • Sodium: 1,144.2 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 36.5 g

What Type Of Cuisine Is Chicken Enchilada Stacker - lower calorie?

Chicken Enchilada Stacker - lower calorie is Mexican cuisine.


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