Mexican

Beth's Chicken Enchiladas is for Dinner.

Beth's Chicken Enchiladas takes 60 minutes to prepare.

Beth's Chicken Enchiladas takes 20 minutes to cook.

Beth's Chicken Enchiladas makes 8 servings.

The ingredients for Beth's Chicken Enchiladas are:

Great Value Extra Virgin Olive Oil, 3 tbsp
Great Value Boneless Skinless Chicken Breast, 1.5 lbs
Cumin, 2 tsp
Garlic Powder, 2 tsp
Chili Powder, 1 tsp
Red/Purple Onion, diced, 1
Great Value Minced Garlic, 2 tsp
Great Value All Natural No Salt Added Corn, 1 can
Chipotle peppers in adobo sauce, 2 (or to taste)
Great Value Chopped Green Chiles, 7 oz.
Great Value All Natural Diced Tomatoes, 1 can
Great Value Tomato Puree, 1.5 small cans

Here is how you make Beth's Chicken Enchiladas:

Grill or broil chicken. Remove chicken to a platter, allow to cool.Saute onion and garlic in chicken drippings until tender. Add corn and chiles. Stir well to combine. Add canned tomatoes, saute 1 minute. Pull chicken breasts apart by hand into shredded strips. Add shredded chicken to saute pan, combine with vegetables. Sprinkle chicken/vegetable mixture with cumin, garlic powder and Mexican spices before turning.Microwave tortillas on high for 30 seconds. This softens them and makes them more pliable. Coat the bottom of 2 (13 by 9-inch) pans with a ladle of tomato puree or low-sodium enchilada sauce. Spoon 1/4 cup chicken mixture in each tortilla. Fold over filling, making 8 enchiladas with the seam side down. Top with enchilada sauce and cheese.Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Optional: Garnish with cilantro, scallion, sour cream and chopped tomatoes before serving. Serve with Spanish rice and beans.Number of Servings: 8Recipe submitted by SparkPeople user ELIZABETHKFOX.

The nutritional information for Beth's Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.7

• Total Fat: 6.2 g
• Cholesterol: 10.1 mg
• Sodium: 323.5 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.6 g
• Protein: 10.3 g

Beth's Chicken Enchiladas is Mexican cuisine.

The dietary needs meet for Beth's Chicken Enchiladas is Low Fat