Mexican

Doesn't taste good for you Chicken Enchiladas is for Dinner.

Doesn't taste good for you Chicken Enchiladas takes 20 minutes to prepare.

Doesn't taste good for you Chicken Enchiladas takes 35 minutes to cook.

Doesn't taste good for you Chicken Enchiladas makes 8 servings.

The ingredients for Doesn't taste good for you Chicken Enchiladas are:

3 Chicken Breasts - no skin
1 T. Olive Oil
1 onion chopped
1 4 oz. can green chilies
2-3 T. Chili Powder
2-3 t. Ground Cumin
Ground Red Pepper to taste (I like a lot)
Little bit of salt and pepper
4 oz. Low Fat Cream Cheese
8 Whole Wheat Tortillas
1 Can Stokes Green Chilie Sauce with Pork
1 C. Light Sour Cream
1/2 C. Shredded Cheese

Here is how you make Doesn't taste good for you Chicken Enchiladas:

1) Chop onion 2) Add olive oil to pan and saute onion for 2-3 minutes3) Add green chilies & chicken breasts4) Season with Chili Powder, Cumin, ground red pepper, salt & pepper5) Cook until Chicken is done.6) Remove chicken from pan and shred with two forks7) Remove onion/green chilie/spice mixture from pan and put into a bowl8) Add cream cheese and shredded chicken - mix9) Add filling to the 8 tortillas and roll into enchiladas10) place in shallow 9x13 pan - spray with a little non-stick spray first11) mix can of green chili sauce and low fat sour cream 12) pour over filled tortillas13) Cook in a 350 degree oven for 35-40 minutes14) sprinkle cheese over the top and melt15) Enjoy - Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BEEBOULDER.

The nutritional information for Doesn't taste good for you Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 373.9

• Total Fat: 12.7 g
• Cholesterol: 78.2 mg
• Sodium: 860.8 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.1 g
• Protein: 31.0 g

Doesn't taste good for you Chicken Enchiladas is Mexican cuisine.

The dietary needs meet for Doesn't taste good for you Chicken Enchiladas is Low Fat