The recipe Creamy Chicken Enchaladas (low fat, low carb)

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Creamy Chicken Enchaladas (low fat, low carb) recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Creamy Chicken Enchaladas (low fat, low carb)!

Creamy Chicken Enchaladas (low fat, low carb)

Creamy Chicken Enchaladas (low fat, low carb) Recipe
Creamy Chicken Enchaladas (low fat, low carb)

Lavish roll ups is a very good alternative to flour tortillas. They are much lower in calories and carbs and high in fiber. You can find them in the deli section at your supermarket.

What Course Is Creamy Chicken Enchaladas (low fat, low carb)?

Creamy Chicken Enchaladas (low fat, low carb) is for Dinner.


How Long Does Creamy Chicken Enchaladas (low fat, low carb) Recipe Take To Prepare?

Creamy Chicken Enchaladas (low fat, low carb) takes 15 minutes to prepare.


How Long Does Creamy Chicken Enchaladas (low fat, low carb) Recipe Take To Cook?

Creamy Chicken Enchaladas (low fat, low carb) takes 20 minutes to cook.


How Many Servings Does Creamy Chicken Enchaladas (low fat, low carb) Recipe Make?

Creamy Chicken Enchaladas (low fat, low carb) makes 5 servings.


What Are The Ingredients For Creamy Chicken Enchaladas (low fat, low carb) Recipe?

The ingredients for Creamy Chicken Enchaladas (low fat, low carb) are:

1 lb skinless, bonless chicken breast
4 oz light cream cheese
1 cup light sour cream
1 can (7 oz) green chile enchalada sauce
1 can (4 oz) green chiles
4 oz 2% shredded cheddar cheese
1.5 package (4 count) Joseph's lavish roll up's
cookling spray


How Do I Make Creamy Chicken Enchaladas (low fat, low carb)?

Here is how you make Creamy Chicken Enchaladas (low fat, low carb):

Spray skillet with cooking sprray. Cut chicken into 1/4 inch pieces and cook in skillet until no longer pink. Cube cream cheese and add to skillet, mixing well to melt. Add green chiles and sour cream and mix well.Cut lavish roll up's in half. Put about a 1/4 cup chicken mixture in each half of lavish and roll up short sides. Place in a 13X9 inch baking dish. Top with cheddar cheese. and enchalada sauce.Bake at 400 15-20 minutes or until cheddar cheese is melted.Number of Servings: 5Recipe submitted by SparkPeople user LOWEVA.


What's The Nutritional Info For Creamy Chicken Enchaladas (low fat, low carb)?

The nutritional information for Creamy Chicken Enchaladas (low fat, low carb) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 359.2
  • Total Fat: 16.1 g
  • Cholesterol: 90.0 mg
  • Sodium: 1,094.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 39.5 g

What Type Of Cuisine Is Creamy Chicken Enchaladas (low fat, low carb)?

Creamy Chicken Enchaladas (low fat, low carb) is Mexican cuisine.


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