Mexican

Chicken Fajitas (filling only) is for Dinner.

Chicken Fajitas (filling only) takes 10 minutes to prepare.

Chicken Fajitas (filling only) takes 20 minutes to cook.

Chicken Fajitas (filling only) makes 5 servings.

The ingredients for Chicken Fajitas (filling only) are:

200g chicken breast, cut into strips
1 clove garlic, crushed
1 large onion, sliced
1 green pepper, sliced
1 red pepper, sliced
400g tin chopped tomatoes
? tsp dried chilli flakes
? tsp dried oregano
? tsp dried basil

Here is how you make Chicken Fajitas (filling only):

Spray a non-stick frying pan with 1-cal cooking spray and add the chicken. Cook for 2-3 minutes until the chicken is sealed and begins to brown.Add the onion and garlic and continue cooking for another 2-3 minutes, adding a little water to the pan, if necessary.Add the peppers, tomatoes, chilli and herbs and bring to a simmer. Cook for 10-15 minutes until the chicken is thoroughly cooked and the sauce has reduced.Serve in warmed tortillas with sour cream or, for fewer calories, use low-fat creme fraiche or plain yoghurt.Number of Servings: 5Recipe submitted by SparkPeople user BIG_SCOTS_LASS.

The nutritional information for Chicken Fajitas (filling only) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 81.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 147.0 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.3 g
• Protein: 10.8 g

Chicken Fajitas (filling only) is Mexican cuisine.