The recipe CHICKEN MEX

Made From Scratch Recipes

CHICKEN MEX recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like CHICKEN MEX!

CHICKEN MEX

CHICKEN MEX Recipe
CHICKEN MEX

CHICKEN WITH RICE AND TOMATOES AND CHILES

What Course Is CHICKEN MEX?

CHICKEN MEX is for Dinner.


How Long Does CHICKEN MEX Recipe Take To Prepare?

CHICKEN MEX takes 15 minutes to prepare.


How Long Does CHICKEN MEX Recipe Take To Cook?

CHICKEN MEX takes 30 minutes to cook.


How Many Servings Does CHICKEN MEX Recipe Make?

CHICKEN MEX makes 2 servings.


What Are The Ingredients For CHICKEN MEX Recipe?

The ingredients for CHICKEN MEX are:

2 CUPS WHITE RICE
2 CHICKEN BREAST 3-4 OZ
1 HALF ONION
1 10 OZ CAN DICED TOMATOES AND CHILES
6OZ VELVEETA LIGHT CHEES
2 TBSP CELONTRO
1/4 CUP WATER
1 TBSP CANOLA OIL


How Do I Make CHICKEN MEX?

Here is how you make CHICKEN MEX:

PUT CHICKEN IN PLASTIC WRAP AND FLATTEN EVENLY PUT CHICKEN AND CHOP ONION COOK IN COOKING OIL TILL DONE. TEN MIN EACH SIDE . ADD TOMATOES AND CHILES,WATER,RICE AND CHEESE. COVER COOK LOW TILL LIQUID IS ABSORBED.MAKES 2 SERVINGSNumber of Servings: 2Recipe submitted by SparkPeople user BUBBA50505.


What's The Nutritional Info For CHICKEN MEX?

The nutritional information for CHICKEN MEX is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 626.4
  • Total Fat: 17.4 g
  • Cholesterol: 84.6 mg
  • Sodium: 1,870.7 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 41.8 g

What Type Of Cuisine Is CHICKEN MEX?

CHICKEN MEX is Mexican cuisine.


What Dietary Needs Does CHICKEN MEX Meet?

The dietary needs meet for CHICKEN MEX is Low Fat


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