Mexican

Mexican Quinoa with Chicken is for Dinner.

Mexican Quinoa with Chicken takes 15 minutes to prepare.

Mexican Quinoa with Chicken takes 25 minutes to cook.

Mexican Quinoa with Chicken makes 4 servings.

The ingredients for Mexican Quinoa with Chicken are:

1 tablespoon of olive oil
4 cloves of garlic - minced
1 medium onion - diced
1/2 cup of tomato paste
3/4 cup of quinoa
2 medium tomatoes - diced
4 skinless chicken thighs, bone removed
1.5 cups of water
1 tbsp cumin
2 tbsp chili powder

Here is how you make Mexican Quinoa with Chicken:

Put the oil in a pan, let it heat up (medium heat), toss in the garlic and onions, let them saute, then put in the tomato paste and sorta melt it. Add the quinoa, let it brown a bit, add the diced tomatoes the cumin and chili powder. Add the water and stir, then add the chicken, leave on medium heat for a bit, covered though, then check on it and reduce the heat after 10 minutes and led it reduce down so the water is gone. That's about it.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user EGOMEZ68.

The nutritional information for Mexican Quinoa with Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.5

• Total Fat: 9.4 g
• Cholesterol: 57.3 mg
• Sodium: 363.4 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 6.3 g
• Protein: 21.2 g

Mexican Quinoa with Chicken is Mexican cuisine.