Mexican

Kicken Chicken and Rice. is for Dinner.

Kicken Chicken and Rice. takes 15 minutes to prepare.

Kicken Chicken and Rice. takes 30 minutes to cook.

Kicken Chicken and Rice. makes 7 servings.

The ingredients for Kicken Chicken and Rice. are:

Chicken Breast, no skin, 4 breast, bone and skin removed slices
Old El Paso enchilada sauce 14 oz can
Tomato Paste, 1 can (6 oz)
Mushrooms, cooked, 3 mushroom sliced
Onions, raw, .5 medium (2-1/2" dia) sliced
Sweet potato, with skin, diced 1 medium (2" dia, 5" long, raw)
1 1/2 cup cooked rice
2 cans of water (use enchilada sauce can)

Here is how you make Kicken Chicken and Rice.:

Slice up chicken and put in a coated pot heated on high. Cook till half of meat is cooked. Add onions and mushrooms and leave alone while you dice up sweet potato. Add in sweet potato, mix and cover. Turn heat to med-low. When Potato is half wat tender add paste and sauce along with water. When starts simmering add rice. Heat through and you're done.Number of Servings: 7Recipe submitted by SparkPeople user MEBSABIN.

The nutritional information for Kicken Chicken and Rice. is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 252.9

• Total Fat: 2.9 g
• Cholesterol: 78.0 mg
• Sodium: 536.5 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.0 g
• Protein: 34.2 g

Kicken Chicken and Rice. is Mexican cuisine.