The recipe Southwestern Chicken Salad

Made From Scratch Recipes

Southwestern Chicken Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Southwestern Chicken Salad!

Southwestern Chicken Salad

Southwestern Chicken Salad Recipe
Southwestern Chicken Salad

What Course Is Southwestern Chicken Salad?

Southwestern Chicken Salad is for Lunch.


How Long Does Southwestern Chicken Salad Recipe Take To Prepare?

Southwestern Chicken Salad takes several minutes to prepare.


How Long Does Southwestern Chicken Salad Recipe Take To Cook?

Southwestern Chicken Salad takes several minutes to cook.


How Many Servings Does Southwestern Chicken Salad Recipe Make?

Southwestern Chicken Salad makes 12 servings.


What Are The Ingredients For Southwestern Chicken Salad Recipe?

The ingredients for Southwestern Chicken Salad are:

One 16 oz box of whole wheat rotini, prepared
1 small can mexicorn (white corn with bell peppers)
1 can of tomatoes with green chilies
1 small can diced green chilis
1 8 o.z. bag of grilled southwestern chicken fajita strips, precooked, chopped into bitesize bits


How Do I Make Southwestern Chicken Salad?

Here is how you make Southwestern Chicken Salad:

Cook pasta. Stir in all other ingredients. Add 1 - 2 tablespoons of All Seasons Salsa Ranch (found at Walmart) to prepared bowl before eating. This is not calculated in the calories but adds about 50 calories, 1 carb and 5.5 grams of fat per tablespoon. It's the BEST.Number of Servings: 12Recipe submitted by SparkPeople user LAVASJUICE.


What's The Nutritional Info For Southwestern Chicken Salad?

The nutritional information for Southwestern Chicken Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 1.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 241.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.7 g

What Type Of Cuisine Is Southwestern Chicken Salad?

Southwestern Chicken Salad is Mexican cuisine.


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