Mexican

Chicken Enchiladas with Tomatillo Sauce is for Dinner.

Chicken Enchiladas with Tomatillo Sauce takes 30 minutes to prepare.

Chicken Enchiladas with Tomatillo Sauce takes 30 minutes to cook.

Chicken Enchiladas with Tomatillo Sauce makes 10 servings.

The ingredients for Chicken Enchiladas with Tomatillo Sauce are:

1/2 stick of margerine or butter (margine in calorie calc)
1 cup of onion - diced
2 cups of cooked chicken
3 tablespoons of flour
2 1/4 cups of hot water
3 chicken boullion cubes
8 oz. light sour cream
2 cups reduced fat cheddar cheese
1/2 - 1 cup of tomatillo sauce - depends on taste
10-12 corn tortillas

Here is how you make Chicken Enchiladas with Tomatillo Sauce:

Makes 10-12 enchiladasSauce:saute onion in butter until tenderadd flour to onion and butter to make pastethen add 2 1/4 cups of hot water to make sauce/gravyadd 3 chicken boullion cubes**stir until boullion is melted and sauce begins to thickenremove from heat and add sour creamChicken:I try to cook the chicken the day before, for less prep time, but you can boil the chicken breasts while you make the sauce. I boil the chicken with salt and pepper for about 30 minutes. Then cut/shred while it is still hot.Filling:In large bowl, mix chicken, one cup of sauce and 1/2 - 1 cup of tomatillo sauce, and 1 cup of cheese.Take corn tortillas and soften by dipping them in remaining sauce and then stuff with filling and place in 13x9 greased casserole dish.Pour remaining sauce and 1 cup of cheese over top of enchiladas and cook in 350 degree oven for 25 minutes.** Note: if you dont have boullion cubes, you can use 1 can of fat free chicken broth in place of boullion cubes and hot water.Also, I would prefer to use reduced fat cheddar cheese or mexican mix, but the calorie count is not for reduced fat cheese.This recipe is adapted from a Favorite Foods cookbook.Number of Servings: 10Recipe submitted by SparkPeople user LAURA829.

The nutritional information for Chicken Enchiladas with Tomatillo Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 251.5

• Total Fat: 14.7 g
• Cholesterol: 45.4 mg
• Sodium: 236.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.1 g
• Protein: 12.5 g

Chicken Enchiladas with Tomatillo Sauce is Mexican cuisine.