Mexican

Southwestern Chicken Skillet is for Dinner.

Southwestern Chicken Skillet takes 5 minutes to prepare.

Southwestern Chicken Skillet takes 20 minutes to cook.

Southwestern Chicken Skillet makes 4 servings.

The ingredients for Southwestern Chicken Skillet are:

1 tbsp oil or use cooking spray
4 small boneless skinless chicken breast halves (1 lb)
2 cups of water
1 cup salas, thick and chunky
1 pkg. (10oz) frozen corn (I use 16 0z)
2 cups Kraft Minute Brown Rice, uncooked (I cooked it first then added)
1/4 cup cheddar shredded cheese

Here is how you make Southwestern Chicken Skillet:

Heat skillet on medium high heat. Add chicken.; cover, cook 4 min, on each side or unitlcooked throught. Remove chicken from skillet and set aside (Or you can grill it on the George Foreman tastes even better and is healthier!) Add 2 cups of water, salasa corn to skillet, mix well, bring to boil.Stir in rice. Reduce heat to low; cover.Simmer 5 min. Top rice mixture with chicken, sprinkle with cheese. Cover; simmer an additional 5 min or until cheese is melted.Number of Servings: 4Recipe submitted by SparkPeople user ADENSON83.

The nutritional information for Southwestern Chicken Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.4

• Total Fat: 8.0 g
• Cholesterol: 45.9 mg
• Sodium: 927.2 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 6.6 g
• Protein: 25.6 g

Southwestern Chicken Skillet is Mexican cuisine.