Mexican

Chicken Fajita Stew is for Dinner.

Chicken Fajita Stew takes 30 minutes to prepare.

Chicken Fajita Stew takes 60 minutes to cook.

Chicken Fajita Stew makes 6 servings.

The ingredients for Chicken Fajita Stew are:

3 boneless skinless chicken breasts, sliced or chunked
1 can red enchilada sauce
1 can ro-tel
1 can black beans (rinsed, the black juice totally grosses me out)
1/2 yellow pepper, 1/2 red pepper, 1/2 orange pepper, 1/2 sweet onion, chopped
1 packet of fajita seasoning
1 pack of uncle bens microwavable brown rice
fat free cheddar cheese
light or fat free sour cream (optional)

Here is how you make Chicken Fajita Stew:

~Turn on Crock pot.~Add 1 can ro-tel, 1 can enchilada sauce, 1 can black beans to crock pot. ~Chop peppers and onions. add to crock pot~spray frying pan with PAM and fry chunked chicken. Add fajita seasoning and a bit of water. add to crock pot~ microwave uncle bens brown rice (90 seconds) then add to crock pot~ stir all ingredients~ leave ingredients in crock pot, until ready to serve, stirring occasionally~ top with cheddar cheese and/or sour cream when you serve it! ~ ENJOY! yummy!!!*When I made this, I ate a bowl for dinner, sent about 2 servings home with a friend and still had enough to split the remainder into 3 Tupperware dishes for lunches...I would say that this makes about 6 reasonably sized servings!Number of Servings: 6Recipe submitted by SparkPeople user TREBLE02.

The nutritional information for Chicken Fajita Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 329.6

• Total Fat: 3.5 g
• Cholesterol: 71.8 mg
• Sodium: 582.6 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 5.0 g
• Protein: 38.1 g

Chicken Fajita Stew is Mexican cuisine.