Mexican

Chunky Corn and Bean Chili is for Dinner.

Chunky Corn and Bean Chili takes several minutes to prepare.

Chunky Corn and Bean Chili takes several minutes to cook.

Chunky Corn and Bean Chili makes 8 servings.

The ingredients for Chunky Corn and Bean Chili are:

2 cloves garlic
1 big poblano pepper
1 jalapeno pepper
1 serrano chili
2 cups corn
1/2 cup diced onion

1 15 oz can crushed tomatoes (no seasoning)
1 15 oz can diced tomatoes (no seasoning)
1 small can tomato paste
1 15 oz can vegetable stock
1 Tbsp chili powder
2 Tbsp ancho chili powder
2 tsp cumin
1 can small red beans
1 can pinto beans
1 can chili beans
(or whatever beans you prefer)

Here is how you make Chunky Corn and Bean Chili:

1. In a large pot with some oil, fry up the garlic, peppers, and onion until the vegetables are soft (if you are using frozen or fresh corn, include it here, but if you are using canned corn, add it with the beans)2. Add to the pot the crushed tomatoes, diced tomatoes, tomato paste, vegetable stock, chili powders and cumin.3. Stir to combine and bring the contents to a simmer for 15-20 minutes.4. add the beans (and corn, if canned) and cook 5 more minutes until heated throughServe with corn bread!Serving Size: makes 8 generous servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESSRIESETT.

The nutritional information for Chunky Corn and Bean Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 382.2 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 11.2 g
• Protein: 12.0 g

Chunky Corn and Bean Chili is Mexican cuisine.

The dietary needs meet for Chunky Corn and Bean Chili is Vegan