Mexican

Chili Relleno Casserole Simply CO is for Dinner.

Chili Relleno Casserole Simply CO takes 20 minutes to prepare.

Chili Relleno Casserole Simply CO takes 30 minutes to cook.

Chili Relleno Casserole Simply CO makes 6 servings.

The ingredients for Chili Relleno Casserole Simply CO are:

2/3 cup rice
1 can (8 oz.) tomato sauce
1/4 cup sliced green onions
3/4 tsp. dried whole oregano
1 can (16oz) fat-free refried beans
1 can (4 oz) diced green chilies, drained
3/4 cup shredded cheddar cheese

Here is how you make Chili Relleno Casserole Simply CO:

Preheat oven 350 degree. Cook rice. Combine tomato sauce, onions, garlic powder and oregano. Coat 1 1/2 quart casserole dish with cooking spray. Mix beans and rice together. Spread half of the mixture in bottom of casserole dish; layer with chopped chilies and 1/2 cup shredded cheese. Cover with remaining bean/rice mixture; pour tomato sauce over top. Bake 25 min. Sprinkle with remaining cheese and heat 5 min.Number of Servings: 6Recipe submitted by SparkPeople user MARYMUNO.

The nutritional information for Chili Relleno Casserole Simply CO is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.8

• Total Fat: 9.0 g
• Cholesterol: 23.1 mg
• Sodium: 580.9 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 5.2 g
• Protein: 11.4 g

Chili Relleno Casserole Simply CO is Mexican cuisine.