Mexican

Easy Homemade Chili is for Dinner.

Easy Homemade Chili takes 10 minutes to prepare.

Easy Homemade Chili takes 20 minutes to cook.

Easy Homemade Chili makes 4 servings.

The ingredients for Easy Homemade Chili are:

For 4-5 people:
1/2 lb (8oz) lean ground turkey, cooked, drained
1 c Black beans, canned
1 c Kidney beans, light or dark-canned
2 c Stewed tomatoes, canned, salt-free
1 c Tomato/Pasta Sauce, low-sodium
2 tbls Garlic Powder
3 tbls Chili Powder
1 tps Cayenne Pepper, ground

Here is how you make Easy Homemade Chili:

Makes 1 1/2 cups for 4 people.I usually put whole cans of everything in (instead of measuring) to make more for left overs. Then you can just add spices in to taste (just don't over-do the sodium!).1-Cook the ground turkey on skillet until done.2-While turkey is cooking, put all other ingredients in a crock-pot (for best flavor-5hrs) or in a pot on the stove (for faster time).3- Add cooked ground turkey to your pot.4-Time: In a crock-pot, set for 5hrs on low. On the stove-top, bring to boil on high, then simmer for about 20 minutes on medium (cover w/ lid-it may splatter)Adding chopped veggies like onions or green peppers is a good way to add some more flavor too!If you like it spicy, add more Cayenne Pepper.Number of Servings: 4Recipe submitted by SparkPeople user RENYEL.

The nutritional information for Easy Homemade Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.8

• Total Fat: 5.5 g
• Cholesterol: 40.0 mg
• Sodium: 348.5 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 11.7 g
• Protein: 22.3 g

Easy Homemade Chili is Mexican cuisine.

The dietary needs meet for Easy Homemade Chili is Low Fat