Mexican

Meatless Tex-Mex Chili is for Dinner.

Meatless Tex-Mex Chili takes 5 minutes to prepare.

Meatless Tex-Mex Chili takes 30 minutes to cook.

Meatless Tex-Mex Chili makes 6 servings.

The ingredients for Meatless Tex-Mex Chili are:

1 can black beans
1 can dark red kidney beans
1 can fat free refried beans
1 cup chicken stock (can be replaced with water)
1 large onion
1 can diced tomatoes
1 tsp cumin
1 tsp cayenne pepper
1 tbsp chili powder
(all seasonings are to taste)

Here is how you make Meatless Tex-Mex Chili:

Throw beans, and tomatoes into a large sauce pan. Heat on medium. Chop onion and toss it in. All it to simmer for a bit (10-15). If it is too thick, add the chicken stock. Add seasonings to taste and allow it to simmer to desired thickness. I realize these are very generic directions, but I think that makes the best chili. Just make it how you like it! This can be served with cheese on top and tortilla chips, or eaten as is.Number of Servings: 6Recipe submitted by SparkPeople user MARIYTA.

The nutritional information for Meatless Tex-Mex Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.9

• Total Fat: 1.1 g
• Cholesterol: 1.2 mg
• Sodium: 1,448.0 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 13.0 g
• Protein: 13.5 g

Meatless Tex-Mex Chili is Mexican cuisine.

The dietary needs meet for Meatless Tex-Mex Chili is Vegetarian