Mexican

Tamale Pie with Chili Cornmeal Crust is for Dinner.

Tamale Pie with Chili Cornmeal Crust takes 30 minutes to prepare.

Tamale Pie with Chili Cornmeal Crust takes 240 minutes to cook.

Tamale Pie with Chili Cornmeal Crust makes 6 servings.

The ingredients for Tamale Pie with Chili Cornmeal Crust are:

*Cumin seed, 1 tbsp (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 2 large (remove)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Chili powder, 1 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
Canned Tomatoes, 3 cup (remove)
Beans, red kidney, 3 cup (remove)
Vegetable Broth, 1 cup (remove)
Yellow Sweet Corn, Frozen, 2 cup kernels (remove)
Yellow Cornmeal, 1 cup (remove)
*Flour, white, .5 cup (remove)
Baking Powder, 2 tsp (remove)
Pepper, black, .25 tsp (remove)
silk light soymilk, 1 serving (remove)
*Earth Balance Natural Buttery Spread, 2 tbsp (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)
Water, tap, 2 fl oz (remove)
*Green Chili Peppers, canned, .5 cup (remove)
*Yves Veggie Ground Round - Original, 1.5 cup (remove)

Here is how you make Tamale Pie with Chili Cornmeal Crust:

Toast cumin in dry frying pan until fragrant then grind. Add onions carrots and celery and saute untilsoftened. Add spices and saute another minute. Add remaining chili ingredients, bring to a boil and transfer to slow cooker. Cook on high for 3 hours or on low for 6 or until vegies are done and chili is bubbling. Put slowcooker on high. Make topping and spread over chili. Put two teatowels folded in half over slowcooker to absorb moisture and put the lid on. Cook another hour or until risen and crusty.Number of Servings: 6Recipe submitted by SparkPeople user SMACG61.

The nutritional information for Tamale Pie with Chili Cornmeal Crust is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 458.4

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,649.1 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 17.6 g
• Protein: 22.5 g

Tamale Pie with Chili Cornmeal Crust is Mexican cuisine.

The dietary needs meet for Tamale Pie with Chili Cornmeal Crust is Vegan