The recipe Green Chili Stew w/ Sweet Potato and Beans

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Green Chili Stew w/ Sweet Potato and Beans recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Green Chili Stew w/ Sweet Potato and Beans!

Green Chili Stew w/ Sweet Potato and Beans

Green Chili Stew w/ Sweet Potato and Beans Recipe
Green Chili Stew w/ Sweet Potato and Beans

My favorite for winter on a Sunday Afternoon a big pot of this stew cooking on the stove will make your mouth water and your house smell incredible. I use turkey sausage in my version and low salt chicken broth. You can easily make this a vegetarian dish by omitting the meat. My nutritional breakdown is based upon using turkey. The salt content will vary with what you use as stock.

What Course Is Green Chili Stew w/ Sweet Potato and Beans?

Green Chili Stew w/ Sweet Potato and Beans is for Dinner.


How Long Does Green Chili Stew w/ Sweet Potato and Beans Recipe Take To Prepare?

Green Chili Stew w/ Sweet Potato and Beans takes several minutes to prepare.


How Long Does Green Chili Stew w/ Sweet Potato and Beans Recipe Take To Cook?

Green Chili Stew w/ Sweet Potato and Beans takes several minutes to cook.


How Many Servings Does Green Chili Stew w/ Sweet Potato and Beans Recipe Make?

Green Chili Stew w/ Sweet Potato and Beans makes 8 servings.


What Are The Ingredients For Green Chili Stew w/ Sweet Potato and Beans Recipe?

The ingredients for Green Chili Stew w/ Sweet Potato and Beans are:

1 pound natural or organic ground turkey, ( beef, or chicken if you prefer)
tablespoon Olive Oil
1 large onion, medium dice
2 carrots, sliced
4 stalks celery, trimmed and chopped
4 large cloves garlic, minced
2 tablespoons ground cumin
2 bay leaves
4?6 cups homemade or canned chicken stock, depending on consistency you like
1 large sweet potato, peeled and cut into 1-inch cubes
1?14-ounce can pinto beans, rinsed and drained
8?12-ounce green chiles ( you can choose according to your spice tolerance)
pepper to taste
Add Cilantro if you like



How Do I Make Green Chili Stew w/ Sweet Potato and Beans?

Here is how you make Green Chili Stew w/ Sweet Potato and Beans:

1. Heat a large, heavy pot over medium heat for several minutes and add oil and meat. Break meat up with back of a wooden spoon, browning and cooking on all sides, about seven minutes. Remove meat, reserving oil in pan for veggies.2. Add onions, carrots, celery, and garlic and saut? over high heat until veggies begin to brown. Add cumin, salt, and freshly ground pepper and stir, lightly toasting to release fragrance. Add bay leaves, chicken stock, and meat back into pan, reduce heat, and simmer for at least forty-five minutes, but up to two hours to develop flavors.3. Remove bay leaves and add sweet potatoes, cooking until just soft, about fifteen more minutes (you want the potatoes to hold their shape and color). Add beans, chiles, and cilantro. Adjust salt and pepper and add more stock if it?s become too thick for your liking. Remove from heat and enjoy!Serving Size:?8 or more servingsNumber of Servings: 8Recipe submitted by SparkPeople user AROMAMAVEN.


What's The Nutritional Info For Green Chili Stew w/ Sweet Potato and Beans?

The nutritional information for Green Chili Stew w/ Sweet Potato and Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 6.8 g
  • Cholesterol: 43.8 mg
  • Sodium: 948.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 16.4 g

What Type Of Cuisine Is Green Chili Stew w/ Sweet Potato and Beans?

Green Chili Stew w/ Sweet Potato and Beans is Mexican cuisine.


What Dietary Needs Does Green Chili Stew w/ Sweet Potato and Beans Meet?

The dietary needs meet for Green Chili Stew w/ Sweet Potato and Beans is Gluten Free


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