Mexican

Foldit Egg-a-muffin is for Breakfast.

Foldit Egg-a-muffin takes 1 minutes to prepare.

Foldit Egg-a-muffin takes 1 minutes to cook.

Foldit Egg-a-muffin makes 1 servings.

The ingredients for Foldit Egg-a-muffin are:

1 Flatout foldit flat bread
1 Microwaved egg
1/2 oz. Yancey's Buffalo wing cheese
1 tbsp. Ortega hot taco sauce

Here is how you make Foldit Egg-a-muffin:

Microwave egg for 1 minute on power level 6 in a microwaveable egg container.Coat flat bread with taco sauce.Add egg and cheese to flat bread.Put sandwich back in microwave for 10 more seconds.Serving Size: makes one sandwichNumber of Servings: 1Recipe submitted by SparkPeople user SPILAWSKI.

The nutritional information for Foldit Egg-a-muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 235.8

• Total Fat: 10.7 g
• Cholesterol: 230.0 mg
• Sodium: 672.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.0 g
• Protein: 14.9 g

Foldit Egg-a-muffin is Mexican cuisine.