The recipe Mexican Surprise (Lean meat)

Made From Scratch Recipes

Mexican Surprise (Lean meat) recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Surprise (Lean meat)!

Mexican Surprise (Lean meat)

Mexican Surprise (Lean meat) Recipe
Mexican Surprise (Lean meat)

Mexican-inspired "taco-less taco" using lean ground meat and lots of vegetables.

What Course Is Mexican Surprise (Lean meat)?

Mexican Surprise (Lean meat) is for Dinner.


How Long Does Mexican Surprise (Lean meat) Recipe Take To Prepare?

Mexican Surprise (Lean meat) takes 10 minutes to prepare.


How Long Does Mexican Surprise (Lean meat) Recipe Take To Cook?

Mexican Surprise (Lean meat) takes 20 minutes to cook.


How Many Servings Does Mexican Surprise (Lean meat) Recipe Make?

Mexican Surprise (Lean meat) makes 3 servings.


What Are The Ingredients For Mexican Surprise (Lean meat) Recipe?

The ingredients for Mexican Surprise (Lean meat) are:

1lb venison, ground (can also use lean beef, turkey, or ground chicken)
1 medium yellow/summer squash, sliced
1 medium zucchini, sliced
5-10 white mushrooms, sliced
1 medium bell pepper, diced
Taco seasoning

Optional toppings:
Mexican cheese blend
Sour cream
Salsa


How Do I Make Mexican Surprise (Lean meat)?

Here is how you make Mexican Surprise (Lean meat):

Brown mean in a pan with no oil. Add taco seasoning and mix well. Add bell pepper and mushrooms and saute until soft. Add both squashes and a little water so they steam. Cover for 5-10 minutes until squash is tender. If water remains, simmer on low until water evaporates. Service with optional toppings. Serving Size: Makes 3 to 4 1.5-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user AUTUMNROSE1207.


What's The Nutritional Info For Mexican Surprise (Lean meat)?

The nutritional information for Mexican Surprise (Lean meat) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 446.3
  • Total Fat: 22.5 g
  • Cholesterol: 172.1 mg
  • Sodium: 768.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 48.7 g

What Type Of Cuisine Is Mexican Surprise (Lean meat)?

Mexican Surprise (Lean meat) is Mexican cuisine.


What Dietary Needs Does Mexican Surprise (Lean meat) Meet?

The dietary needs meet for Mexican Surprise (Lean meat) is Low Carb


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