The recipe Mexican Quesadilla's for 2

Made From Scratch Recipes

Mexican Quesadilla's for 2 recipe is a Mexican Dinner meal that takes 5 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Quesadilla's for 2!

Mexican Quesadilla's for 2

Mexican Quesadilla's for 2 Recipe
Mexican Quesadilla's for 2

Simple bean and cheese quesadilla made with whole grain tortillas - low fat

What Course Is Mexican Quesadilla's for 2?

Mexican Quesadilla's for 2 is for Dinner.


How Long Does Mexican Quesadilla's for 2 Recipe Take To Prepare?

Mexican Quesadilla's for 2 takes 10 minutes to prepare.


How Long Does Mexican Quesadilla's for 2 Recipe Take To Cook?

Mexican Quesadilla's for 2 takes 5 minutes to cook.


How Many Servings Does Mexican Quesadilla's for 2 Recipe Make?

Mexican Quesadilla's for 2 makes 1 servings.


What Are The Ingredients For Mexican Quesadilla's for 2 Recipe?

The ingredients for Mexican Quesadilla's for 2 are:

2 10 inch whole grain tortillas
1/2 cup Armstrong Tex Mex Cheese
1 cup Beans, black
1 cup Yellow Sweet Corn, Canned
4 Tbsp Fire Roasted Salsa


How Do I Make Mexican Quesadilla's for 2?

Here is how you make Mexican Quesadilla's for 2:

1. Soften the tortillas in the microwave for 35 seconds2. Spead half of each tortilla with 1/4 cup cheese, 1/2 cup black beans and 1/2 cup sweet yellow corn3. Drizzle or top the veggie mix with 2 Tbsp Salsa4. Fold each tortilla in half5. Spray a pan with Spray Oil and fry each tortilla - Flip when toasty crisp.Serving Size: makes 2 quesadillas (1 per serving)Number of Servings: 1Recipe submitted by SparkPeople user CAREANNES.


What's The Nutritional Info For Mexican Quesadilla's for 2?

The nutritional information for Mexican Quesadilla's for 2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 779.9
  • Total Fat: 25.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,848.7 mg
  • Total Carbs: 105.3 g
  • Dietary Fiber: 34.2 g
  • Protein: 51.5 g

What Type Of Cuisine Is Mexican Quesadilla's for 2?

Mexican Quesadilla's for 2 is Mexican cuisine.


What Dietary Needs Does Mexican Quesadilla's for 2 Meet?

The dietary needs meet for Mexican Quesadilla's for 2 is Low Fat


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