Mexican

Cowboy Noodles is for Dinner.

Cowboy Noodles takes several minutes to prepare.

Cowboy Noodles takes several minutes to cook.

Cowboy Noodles makes 6 servings.

The ingredients for Cowboy Noodles are:

1lb Ground beef
2 cups Whole Wheat Elbow Macaroni (dry)
1.5 cup pinto beans (cooked)
1/2 cup Frozen Corn, thawed
1 Tbsp Taco Seasoning**
1 cup reduced fat Sour Cream
1 cup Tomatoes, chopped
1/2 cup Fat Free Cheddar Cheese
1/2 cup Salsa

**Note: You can add more or less taco seasoning according to your taste.**

Here is how you make Cowboy Noodles:

Cook pasta according to package instructions. Meanwhile, brown ground beef, drain. Stir corn & beans into ground beef & cook until warmed, about 3 minutes. While those are cooking stir taco seasoning into sour cream, set aside. Once pasta is done cooking, drain then add sour cream mixture. Stir ground beef mixture into pasta, mix well. To serve top with cheese, tomatoes, and salsa. You can serve this warm or cold. Number of Servings: 6Recipe submitted by SparkPeople user BONDGIRL2010.

The nutritional information for Cowboy Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 400.9

• Total Fat: 11.0 g
• Cholesterol: 59.1 mg
• Sodium: 170.4 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 7.9 g
• Protein: 29.4 g

Cowboy Noodles is Mexican cuisine.

The dietary needs meet for Cowboy Noodles is Low Carb