Mexican

Mexican Oatmeal drink (avena) is for Snack.

Mexican Oatmeal drink (avena) takes 10 minutes to prepare.

Mexican Oatmeal drink (avena) takes 45 minutes to cook.

Mexican Oatmeal drink (avena) makes 6 servings.

The ingredients for Mexican Oatmeal drink (avena) are:

1 cup Quaker Old fashioned oats soaked overnight in a cup

1 cinnamon stick broken in two or 1 tbsp ground cinnamon

3 cups water

2 cups skim milk

2 tbsp honey

6 packets of Splenda

Here is how you make Mexican Oatmeal drink (avena):

Soak 1 cup of the oatmeal overnight or for over 6 hours or so. Once that is done, place in medium pot and add 3 cups of water and broken cinnamon stick. Simmer to medium heat for 10 minutes. Next add 2 cups of milk and the honey and cook on medium low heat for 30 minutes. Finally add Splenda and cook for 5 minutes. You will know its done as the consistency will thicken some and it will be a little creamy. Use more water or milk for a thinner consistency. This will serve about 6 servings. Delish!Number of Servings: 6Recipe submitted by SparkPeople user CHICANA_PEACH.

The nutritional information for Mexican Oatmeal drink (avena) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 102.8

• Total Fat: 1.2 g
• Cholesterol: 1.6 mg
• Sodium: 45.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.0 g
• Protein: 4.5 g

Mexican Oatmeal drink (avena) is Mexican cuisine.