Mexican

Celery and Spice Omelet is for Breakfast.

Celery and Spice Omelet takes 2 minutes to prepare.

Celery and Spice Omelet takes 10 minutes to cook.

Celery and Spice Omelet makes 1 servings.

The ingredients for Celery and Spice Omelet are:

1/2 cup celery
6 tbsp of All Whites Liquid Egg White
1 tsp Olive Oil
1/4 tsp of Mrs. Dash Lemon Pepper Seasoning Blend

Here is how you make Celery and Spice Omelet:

1. Rub olive oil on the pan.2. With medium high heat on the stove, place egg whites into the pan.3. Before the egg whites solidify, place the celery into them.4. As the egg whites solidify, sprinkle Mrs. Dash onto them.5. Flip one side of the egg whites onto the other side.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user PJMX18.

The nutritional information for Celery and Spice Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 99.4

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 202.2 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 1.0 g
• Protein: 10.5 g

Celery and Spice Omelet is Mexican cuisine.

The dietary needs meet for Celery and Spice Omelet is Vegetarian