The recipe Healty Style Quesadillas

Made From Scratch Recipes

Healty Style Quesadillas recipe is a Mexican Lunch meal that takes 4 minutes to make. If you enjoy Mexican for Lunch, you will like Healty Style Quesadillas!

Healty Style Quesadillas

Healty Style Quesadillas Recipe
Healty Style Quesadillas

Yummy and Easy !!

What Course Is Healty Style Quesadillas?

Healty Style Quesadillas is for Lunch.


How Long Does Healty Style Quesadillas Recipe Take To Prepare?

Healty Style Quesadillas takes 5 minutes to prepare.


How Long Does Healty Style Quesadillas Recipe Take To Cook?

Healty Style Quesadillas takes 4 minutes to cook.


How Many Servings Does Healty Style Quesadillas Recipe Make?

Healty Style Quesadillas makes 4 servings.


What Are The Ingredients For Healty Style Quesadillas Recipe?

The ingredients for Healty Style Quesadillas are:

4 fat free flour tortillas
4 teaspoons prepared honey mustard
1 cup fat free shredded cheese
4 slices of fat free or extra lean ham


How Do I Make Healty Style Quesadillas?

Here is how you make Healty Style Quesadillas:

Spread each tortilla with 1 teaspoon of prepared mustard. Sprinkle with cheese and top with 1 ham slice. Fold tortilla in half. In large nonstick skillet over medium-heat, place one or two filled tortillas. Cook until cheese melts, about one minute per side. Serve with salsa if desired. 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DEBSS05.


What's The Nutritional Info For Healty Style Quesadillas?

The nutritional information for Healty Style Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 1.4 g
  • Cholesterol: 18.3 mg
  • Sodium: 945.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 18.5 g

What Type Of Cuisine Is Healty Style Quesadillas?

Healty Style Quesadillas is Mexican cuisine.


What Dietary Needs Does Healty Style Quesadillas Meet?

The dietary needs meet for Healty Style Quesadillas is Low Fat


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