Mexican

Taco Beef, Rice, Beans and Corn is for Dinner.

Taco Beef, Rice, Beans and Corn takes 5 minutes to prepare.

Taco Beef, Rice, Beans and Corn takes 30 minutes to cook.

Taco Beef, Rice, Beans and Corn makes 8 servings.

The ingredients for Taco Beef, Rice, Beans and Corn are:

Ground beef, lean
Rice
Corn
Red beans (any bean can be used here)

Here is how you make Taco Beef, Rice, Beans and Corn:

Cook and drain ground beef, add taco seasoning.Add cooked rice, corn (drained) and beans (drained). Let simmer til warm.ServeServing Size: makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MELGRIZZ.

The nutritional information for Taco Beef, Rice, Beans and Corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 336.7

• Total Fat: 18.0 g
• Cholesterol: 63.8 mg
• Sodium: 321.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.9 g
• Protein: 19.4 g

Taco Beef, Rice, Beans and Corn is Mexican cuisine.