Mexican

CORN AND BLACK BEAN SALAD is for Salad.

CORN AND BLACK BEAN SALAD takes 15 minutes to prepare.

CORN AND BLACK BEAN SALAD takes several minutes to cook.

CORN AND BLACK BEAN SALAD makes 8 servings.

The ingredients for CORN AND BLACK BEAN SALAD are:

2. cup kernels Yellow Sweet Corn, Frozen
1 cup Black Beans - canned - Kroger
2 cup Tomatoes - sm cherry tomatoes
1 cup, chopped Onions, raw
100 grams Cilantro, raw
2 clove Garlic
2 tbsp Canola Oil
2 oz Lime Juice, fresh squeezed (by LIVNFITNHAPPY)
.25 tsp Cumin - ground (1 tsp) (by INFORM555)
.25 tsp condiments, salt, Himalayan pink (by EXOTEC)
1 dash Pepper, black

Here is how you make CORN AND BLACK BEAN SALAD:

In a large bowl, combine the first six ingredients. In a small bowl, wisk the lime juice, canola oil, sugar, cumin, and salt and pepper. Pour over corn and bean mixture, toss to coat. Cover and refrigerate for at least an hour. Stir before serving.Serving Size: MAKES 8 2/3 CUP SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user FELINES101.

The nutritional information for CORN AND BLACK BEAN SALAD is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 234.9 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 4.2 g
• Protein: 3.9 g

CORN AND BLACK BEAN SALAD is Mexican cuisine.

The dietary needs meet for CORN AND BLACK BEAN SALAD is Low Fat